Building ‘well-being’ brain waves - for Lockdown and beyond

We use Tech to build automatic Self-Healing potential of the brain to build our mental clarity and emotional balance.

We are social beings at a primal level.

Lockdown and social distancing for a year has added stress and challenges our sense of who we are in the world.

 

Build Psychological Safety for Inclusive Well-Being

THORT Canvas offers a Brain-Based lens into your current challenge, prompting insights of shifts in systems and the opportunities in a new and emerging future.

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TECH: We build Green Energy awareness with Solar Powered projects

Underserved youth in rural environments revealed the need for the power, potential and Eco value of Solar energy to be included in our STEEM projects.

While many had access to WIFI they had no access to replacement batteries. This module can support:

  • Youth who add solar to coding a STEEM collective design with shared storytelling.

  • Informal Workers or Street Artists use solar incorporated into an entrepreneurial initiative.

  • Teachers are trained to share solar STEEM and coding skills with pupils and students.

 
 

Brainwaves reveal your emotions and state.

Brainwaves reveal how we respond and function at a moment in time.

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Brain Waves can give us insights into:

  • our thought habits and stress levels,

  • underlying mood, physical and emotional state

  • and level of coherence and overall brain function.

 

THORT’s Brain Based Metaphor: For Insight into our response in uncertainty

Choose the level of neuroscience you are comfortable with in a workout.


1) THORT’s Neuroscience Metaphor: Brain = Dhow

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Our Mind+ Brain+ Body neural networks impacts:

  • The way we perceive something new

  • Our unconscious bias (build awareness)

  • How to find joy after a setback.

2) Characters on the boat shows functional roles

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Do a quick THORT to Update your Mental Blueprint so it is aligned with the current changes in your world.

Build mental clarity, balance and feel joy.

3) THORT’s Simplified Neuroscience Metaphor

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The characters in THORT’s Dhow illustrate functions of the Mind+ Brain+ Body+ System in simple and memorable way.

 

Let our Online workouts do the heavy lifting in your own language

During Lockdown, people translated the our THORT Map into various languages, including Zulu.

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Answer questions about something you want to achieve, challenge or change.

Then write or/and draw your way through a whole brain scan of your current dilemma.

The drawing in the middle offers a visual summary of the way you balance your Left and Right Hemispheres.

 

 
 

More to follow shortly …

NOTE: We use these insights to promote cognitive clarity, mental balance and hopeful engagement in an unfamiliar world. We do not offer clinical or medical insights. If you need help in this capacity, please contact a suitable health professional.