We all need time-out from our dynamic world …
MYnd Workouts hold the space for us - wherever we are at the moment - to shift into living with greater clarity, stronger purpose and with resilience and joy.
We draw on Mind + brain + Body awareness research and apply it to the most pressing dilemmas including the feeling of being overwhelmed by challenging time.
MYnd accredited coaches are available to partner you as you rebuild mental clarity, purpose and direction.
Rather Self Coach? Then do the Self-Coaching workouts on your own or with a friend.
Do a Group Workout
Review your latent energy for positive future impact.
Share expectations, things that excite you and agree ground rules for all.
Do the online Young People’s Index with people in your activity. Learn a common language promoting innovative impact for future good.
Our Mynd Canvas and coaches or teachers hold the space for everyone to define and share their unique contributions and needs.
Interactive G C Index.: How could 5 energy fields impact your future?
MYndSTEM workouts for future female engineers!
We design Social Emotional Workouts with girls strongly in mind, to promote future shared collaborative power in STEM Careers.
Girls reframe the BURN instinct to a more comfortable state as you navigate new stuff in groups.
Many female engineering find it difficult to play an effective role in work groups in both university and later in their careers. This is cited as one of the common reasons why so many women leave the profession after 3 years employment.
Building Innovative Collaboration Skills for STEM
Here is an example of a card from The Wanderer 2030 Game
STEM students solve game challenge as they navigate the best ways to save the future!
3 States of Being for Educators - Where am I now?
CLICK TO ENLARGE. Build awareness of the 3 Polyvagal responses and states over time.
Keeping people engaged is everyone’s business. A hybrid world has promoted greater social isolation for many people.
Digital meetings further decreased many peoples sense of safety and mental wellbeing, especially women.
Share expectations and agreed ground rules for the team. Do a 6 D Workout with your people online. Make some choices as we hold the space for everyone in the group to define and share their needs and contributions.We are exploring new online activities to counteract this. Our THORT Canvas holds the space for us to co-create hope, agency and Mental Well-Being in a dynamic world.
Join us in co-creating critical conversations and real world solutions.
