Download and install the app.

Go to Google Play or Apple to download the relevant app (Brainlink / Muse / Emotiv Insight)

• Open the app and click to identify the system you are using.

• Place the headband firmly on your head, noting the L inside indicating the left side.

• in the app then switch on the headband …

• Switch on the headset then wait a few seconds as it takes a reading of your brainwaves.

• A beep indicates that its ready for pairing with your 2nd device.

• Go to activities and check that the pairing. It is is successful if the symbol on the right top corner is light green.

  
  

• The aim is to focus your mind on something and then hold it.

• Steady focus will make the apple rise. Try to hold your attention and not get distracted when it begins to float. Practice makes perfect here.

• Once you achieve a good score floating the apple high, then it disintegrates into sparkles and disappears.

• Next, a pineapple will appear. The most difficult level offers a watermelon. If you can’t lift this today, then try again tomorrow.

• Switch your mode to Float mode.

• Now, float a feather for building mental fitness and calm.

• Breath rhythmically and exhale slowly to improve body coherence.

• Enjoy and return to play 3 times in a day, 3 to 5 times a week.

Use these EEG sets to play additional games or while watching videos.