AIM: To make neuroscience self-care and well-being accessible for all.
(Image: unspalsh)
DISCLAIMER: WE offer a neurocoaching LENS INTO WELLNESS rather than CLINICAL or medical INSIGHTS INTO DYSREGULATION..
We offer a bridge to online brain-based self-coaching for greater self-awareness and effective resilience and wellbeing.
We share key insights into complex neuroscience research in clear and simple language.
We explore the potential of brain-based innovative tech to build personal mental fitness and general well-being at low cost and reasonable learning curve.
We promote new insights into your learning journey with accessible tech offering unique data about how you direct your personal energy for impact in your world in role and context.
Towards Myndful Agility and Well-Being
Build Clarity and Energy for Impact in your world!
Do you wish to build skills, awareness and knowledge to manage our challenging and dynamic world with clarity and resilience?
Then join us as we explore accessible ways to achieve this:
Do you want self-coaching to make the most of your unique life journey?
Want insights into tech innovations that won’t break the bank?
Knowledge how to read brain data to support your performance goals.
Conversations about managing in a dynamic yet challenging world.
Tracking Your Energy for Personal Impact
Build and measure resilience and positive well-being
Muse Headband: cognitive overwhelm in our dynamic world makes us become dis-regulated at times. When we lose our potential to perform well and our mental resilience is low, why not use MYndful self training to re-build energy and and Smart-Brain focus for the right impact in the world!
Explore your Energy for Impact in a challenging task or project. When we feel overwhelmed by the pressures of our dynamic world, we can become dis-regulated or ‘stuck’. Neurofeedback returns us to coherence and mental clarity.
Neurofeedback is a non-invasive way to reorganize the brain’s “shifting” functions: calming when it is time to be still or mobilizing in smart action when it is time to take effective action in the world.
Neurofeedback builds SmartBrain power and energy to shift between problem recognition to innovative solutions mindset and then back to calm engage work.
Do a 7-Day mental workout and track progress
Use the data to compete with your original score
FlowTime Biosensing Headband: Set the time and then Get Comprehensive Reports on your workout.
Flowtime Recorded Biodata reveals your progress. Various practices affect the body uniquely. Get detailed session reports. Choose a biofeedback goal from these metrics, and observe how others shift in response.
Neurofeedback uses an electronic brain band fitted with non-invasive sensors to identify your shifting states via your brainwaves. Advanced brain tech tracks your inner workings in context - and can guide you towards greater energy for impact in applied situations.
Built-in two-channel brainwave and heart rate sensors customize biofeedback training at home, with 10 metrics and haptic 5 sounds to guide you.
EEG and HRT sensors and tracks 5 types of brainwaves, Heart Rate, Attention, and Relaxation in real time and provides monthly and yearly reports. Visualize performance and progress to build mental fitness or meditation into your routine.
Biofeedback Training
Mindful tech tracks the quality and coherence of your mind+brain+body performance over time.
The hardware records your individual sessions
The software assimilates your dominant brain waves in the moment in each session
You can track key shifts in and growth over time.
Build Energy for Impact in your World!
How do you navigate opportunities in our challenging world?
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Holding Social Safety for Emerging Innovation
Build a goal-focused culture with effective engagement:
Support energy levels in diverse people in a shared challenges.
Work to navigate sources of conflict and to promote collaboration
Identify key escalation triggers and manage with-held responses
Be a Playmaker who navigates the 3 stages of stress in a challenge.